Lemon Baked Trout
Prep time: 
Cook time: 
Total time: 
Serves: serves 4
  • 1 ib uncooked rainbow trout
  • 2 lemons
  • 1 cup thinly sliced yellow onions
  • black pepper to taste
  1. Preheat oven to 350°F
  2. Place trout filets in a 9x12-inch baking pan. Sprinkle the juice of a ½ a lemon over each fillet. Layer onions over the top of each fish. Sprinkle with black pepper.
  3. Cover pan of trout with foil and bake until done, about 20-30 minutes. Fish is done when it is opaque and flakes easily with a fork.
**Nutrition facts are estimates only**
Nutrition Information
Calories: 154.1 Fat: 3.9 Saturated fat: .8 Carbohydrates: 5.2 Sugar: 2.2 Sodium: 36.3 Fiber: 1.5 Protein: 23.5
Recipe by Sugar Dish Me at https://www.sugardishme.com/lemon-baked-trout-2/